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Free Trading Education & News

Explore free order flow and options guides, strategies and trading psychology from the HOC team.

Latest Blogs

HOC Charts: live futures, order flow and 160+ indicators

HOC Team

HOC Charts: live futures, order flow and 160+ indicators

HOC Charts is our charting platform inside the HOC Terminal. Live futures data, tick-based order flow and more than 160 indicators, all in your browser.

HOC Terminal

How to use a daily game plan

HOC Team

How to use a daily game plan

Every trading day in the HOC Terminal starts with a game plan. Here is how to read it and turn it into a plan for your own session.

HOC Terminal

The weekend review: 5 questions to answer every Saturday

HOC Team

The weekend review: 5 questions to answer every Saturday

Five questions to answer every Saturday. A short weekly review is the habit that separates improving traders from everyone else.

Education

The trade after a loss: how to stop revenge trading

HOC Team

The trade after a loss: how to stop revenge trading

The most dangerous trade of the day is often the one right after a loss. Here is how to stop revenge trading before it starts.

Psychology

A good trade can lose (and a bad trade can win)

HOC Team

A good trade can lose (and a bad trade can win)

Judging trades by their outcome is one of the fastest ways to ruin a good strategy. Here is how to separate decisions from results.

Psychology

Before you click buy: a 5-question checklist

HOC Team

Before you click buy: a 5-question checklist

Five quick questions that filter out most impulsive trades. Ask them every time before you enter.

Psychology

Count in R: position sizing that keeps you in the game

HOC Team

Count in R: position sizing that keeps you in the game

Measuring trades in R instead of dollars makes your results comparable and your risk consistent. It is the simplest way to size positions properly.

Education

The initial balance: the first hour's map of the day

HOC Team

The initial balance: the first hour's map of the day

The initial balance is the range of the first hour of the New York session. It is one of the simplest and most useful maps of the trading day.

Strategy

Liquidity sweeps: why price runs the highs first

HOC Team

Liquidity sweeps: why price runs the highs first

Price often runs just past obvious highs and lows before turning. Here is why liquidity sweeps happen and how to tell a sweep from a real breakout.

Strategy

Trading the VAL: the value area low setup, step by step

HOC Team

Trading the VAL: the value area low setup, step by step

A step-by-step look at one of the cleanest profile setups: price returning to the value area low and either holding or failing.

Strategy

Poor highs, single prints and exhaustion

HOC Team

Poor highs, single prints and exhaustion

Some highs and lows are left unfinished. Poor highs, single prints and excess tell you where the auction was clean and where it will likely come back.

Order Flow

Iceberg orders: the size you can't see

HOC Team

Iceberg orders: the size you can't see

Iceberg orders show only a small part of their real size. Spotting them tells you where large players are quietly working an order.

Order Flow

Stacked imbalances, explained

HOC Team

Stacked imbalances, explained

Stacked imbalances show one side overwhelming the other at several prices in a row. They mark initiative, and they often become support or resistance later.

Order Flow

Absorption: when big orders stop the move

HOC Team

Absorption: when big orders stop the move

Absorption happens when heavy aggressive orders hit a level and price does not move. It is one of the clearest signs that a large passive player is defending a price.

Order Flow

Delta and cumulative delta, explained

HOC Team

Delta and cumulative delta, explained

Delta shows who is more aggressive in each bar. Cumulative delta shows how that pressure builds over the session. Divergences between price and delta are some of the most useful signals in order flow.

Order Flow

Footprint charts, explained: what's inside every candle

HOC Team

Footprint charts, explained: what's inside every candle

A footprint chart opens up each candle and shows the buying and selling at every price inside it. Here is how to read one.

Order Flow

Volume profile, explained: where the market actually traded

HOC Team

Volume profile, explained: where the market actually traded

Volume profile shows how much traded at each price, not just when. It reveals where the market found value and where it moved through quickly.

Order Flow

OPEX week, explained

HOC Team

OPEX week, explained

Episode 7, the finale. Monthly options expiration changes the behaviour of the market before and after the third Friday. Here is what to expect.

Options

Vanna and charm, explained

HOC Team

Vanna and charm, explained

Episode 6. Vanna and charm explain why markets drift when nothing seems to happen. They tie dealer hedging to volatility and time.

Options

0DTE options, explained

HOC Team

0DTE options, explained

Episode 5. Same-day options now make up a huge share of index volume. Here is how 0DTE flow shapes the intraday tape and what that means for futures traders.

Options

The expected move, explained

HOC Team

The expected move, explained

Episode 4. Options prices tell you how far the market expects to move. Learn how to read the expected move and use it to set realistic targets.

Options

Max pain, explained

HOC Team

Max pain, explained

Episode 3. Max pain is the strike where option holders lose the most at expiration. It is often misunderstood. Here is what it really measures and when it matters.

Options

Call walls and put walls, explained

HOC Team

Call walls and put walls, explained

Episode 2. Call walls and put walls are the strikes with the most dealer gamma. They often act like magnets and ceilings. Here is why, and how to trade them without getting run over.

Options

The gamma flip, explained

HOC Team

The gamma flip, explained

Episode 1 of our options series. The gamma flip is the price where dealer hedging switches from calming the market down to pushing it further. Here is how to find it and how to trade around it.

Options